Prenatal Massage Cost
If you are pregnant, you know that taking care of your body is important for you and your baby’s health.
Prenatal massage is a popular way to ease the aches and pains that come with pregnancy, and it can also help reduce stress and anxiety.
But since having a baby comes with a lot of other costs, you may be wondering how much you can expect to pay for this important service.
In this article, we will give you an idea of the cost of prenatal massage and what you can expect to pay.
What is a Prenatal Massage?
let’s talk about what prenatal massage is and why it’s important. Prenatal massage is a special kind of massage therapy made just for women who are pregnant.
The woman lies on her side and has pillows and cushions made just for her body to support her. Prenatal massage can help relieve common pregnancy symptoms like back pain, swelling, and headaches.
It can also help you sleep better, reduce stress and anxiety, and improve the quality of your sleep.
How Much Does a Prenatal Massage Cost?
Women who are expecting can benefit from prenatal massages to ease tense muscles, improve circulation, and lessen general pain.
Prenatal massage therapists who have undergone training and certification perform these massages. These experts are aware of the special issues and circumstances related to pregnancy.
These experts must first finish a maternity course to study the fundamentals of prenatal massage in order to become prenatal massage therapists.
They can provide a far more effective, soothing service by being familiar with the proper positioning and pressure areas related to pregnancy.
Several factors must be taken into account when calculating the overall cost. Pricing, according to Florida Massage Experts, is determined by the time of year, the location, and the modalities needed.
Factors That Affect the Cost of Prenatal Massage
Here are some of the most common factors:
Sessions can take anything from 30 minutes to 120 minutes, on average. As you may anticipate, the price of a massage increases with its length. On the other hand, shorter massages typically cost more per minute.
For instance, the cost of a one-hour massage at Florida’s Elements Massage is $99; a 90-minute massage is $129; and a two-hour massage is $169.
The same massage times stated above are also available at special introductory pricing for new customers for $69, $99, and $139, respectively.
In contrast, the Hawaiin spa Olanani AcuOasis bills $40 for 30 minutes, $75 for 60, or $110 for 90. They also provide specific services for stress and pain relief, which are perfect for expectant mothers.
When you order several massages, certain massage therapists will offer a package price.
For instance, you might be eligible for a 10% discount on your entire package price if you book 12 treatments straight away. All spa packages are available at Celeste Day Spa for 20% less.
Chi Spa stands out since it provides a $49 per month subscription for massages. You will get to enjoy a 60-minute massage, with the opportunity to extend it by an additional $30 for another 30 minutes.
Some prenatal massage therapists travel to clients; others work out of their own offices or studios. The latter may tack on travel expenses in addition to the massage rate.
In West Chester, Pennsylvania, Affordable Professional Massage offers an hour-long massage for $39, however depending on the client’s location, transport costs range from $49 to $65.
Some therapists charge a tip in addition to their regular fees. The typical tip is between 15 and 20 percent of the massage charge if it isn’t clear that one is expected. Tipping is not expected when receiving a massage in a doctor’s office.
How To Save Money
Several massage therapists may give discounts at slower times, such as weekdays, if you’re wanting to save money.
It’s also wise to check your current insurance policy because some do provide coverage for prenatal massage.
As mentioned above, you should ask about discounted package rates if you intend to enjoy numerous massage sessions.
Benefits of Pregnancy Massage
A therapeutic massage created especially for pregnant women is called a pregnancy massage. It can enhance general wellness and lessen the discomforts and tensions related to pregnancy.
The following are some potential advantages of prenatal massage:
Reduced muscle tension and soreness: The strain and stiffness in the muscles and joints brought on by the changes in weight and posture during pregnancy can be relieved with pregnancy massage.
Improved circulation: Increased blood and lymph circulation can aid in the reduction of edoema and the improvement of general health.
Reduced stress and anxiety: Pregnant women who have massages tend to experience less tension and anxiety as a result of the endorphins that are released during the massage.
Improved sleep: Due to its ability to ease discomfort and encourage relaxation, pregnancy massage can assist enhance the quality of sleep.
more favourable foetal development: Increased blood flow and oxygenation to the uterus from massage can aid in foetal growth and development.
Reduced risk of preterm Labor: Regular prenatal massage may help lower the risk of preterm labour and low birth weight, according to research.
*Note: It’s crucial to emphasise that before beginning any new wellness programme, including pregnancy massage, ladies should always speak with their doctor.
Moreover, a licenced massage therapist with prenatal massage knowledge ought to be selected.
Prenatal Massage Guide By Video
FAQs About Prenatal Massage
Are pregnancy massages worth it?
In general, yes. Many advantages of massage therapy during pregnancy have been demonstrated, including a sense of wellness, increased relaxation, and better sleep.
Yet, some procedures and bodily trigger points can result in contractions and early labour, making it crucial to seek professional assistance.
What week of pregnancy can you get a massage?
Whether in the first, second, or third trimester, women can start receiving massage treatment at any time during their pregnancy.
Due to the heightened risk of miscarriage associated with the first 12 weeks of pregnancy, many facilities won’t give massage to a woman who is still in her first trimester.
What does a pregnancy massage include?
a deep-tissue massage that targets specific muscle groups with powerful strokes. Swedish massage, which emphasises joint mobility and uses lengthy strokes on the muscles.
Shiatsu stimulates the body’s natural energy by applying pressure and tapping to specific acupressure sites (called qi).
How often should you get a pregnancy massage?
Prenatal massage can generally be beneficial for you throughout your entire pregnancy with monthly appointments up until about 27 weeks, twice-monthly appointments from about 27 weeks to 36 weeks, and weekly appointments from 36 weeks until you give birth.
Who should not get a prenatal massage?
Always consult your practitioner before getting a prenatal massage, especially if you suffer from issues like diabetes, morning sickness, preeclampsia, high blood pressure, fever, a communicable illness, abdominal pain, or bleeding.
Do you lay down for a prenatal massage?
Using pillows, wedges, or a full-length body pillow for support, you can lie on your side.
To accommodate your belly and breasts as you lie facedown, some prenatal massage therapists utilise a customised table or pad with hollowed areas and pillows.
Is prenatal massage better than regular massage?
Compared to other massages, prenatal massages are gentler, yet they still have a lot of advantages.
The demands of pregnant women and their changing bodies are catered for during prenatal massages, and therapists trained in prenatal massage adapt their techniques accordingly.
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